1-on-1 therapy sessions to support you through the challenges you face
- 1 hr1 hour
- $40-100 as per need$40-100 as per need
- Herald Street
Depending on what you are most comfortable with, we will meet in person or online (Zoom) to begin to address the challenges you might face with regard to your mood (depression, anxiety, lack of security, etc.), in your relationships, with your gender or sexual experience, around your career, or with regard to your experience of chronic pain or illness. Additionally, lets discuss what has come up for you through your somatic work (yoga, acupuncture, massage) to help you find a place for it all. Sessions are focused on the information you choose to share and finding ways that empower you to move toward your goals, values or what is important to you. Sometimes this includes an examination of your history or past trauma's, sometimes not. Sometimes this will include a review of your week, sometimes not. Therapy is as individual as the people involved. At the end of the hour, you will walk away with concrete steps designed to pull what you have learned in the therapeutic setting so that you continue to take steps in everyday in the direction you seek. Note: Services are not covered by insurance. TO BOOK: Email: firstname.lastname@example.org
Please try to give as much cancellation notice as possible, however, we also understand that things can change quite quickly. We appreciate your consideration.
539 Herald Street, Victoria, BC, Canada